Come learn the basics of Ayurveda, the science of life, with Lynn Crounse. Ayurveda is a natural healing system originating in India (and including yoga!) some 5000 years ago. Within this system, we work to balance the body and spirit based on innate tendencies, situations, and seasons. In this workshop Lynn will offer herbal and dietary lifestyle guidance for living in alignment with nature and remaining in balance as things change.

Lynn’s herbalism practice blends Western and Chinese herbal wisdom alongside Ayurveda and seasonal body awareness. Bring a notebook or journal and please feel free to ask lots of questions!

Herbalism is for everyone! This workshop is offered on a sliding scale, $5-25 as you are able. If you are abundant, please bring abundance!