J Miles is one of the founders of Project Yoga Richmond, and he has been a voice for healing, strength, and kindness in the Richmond yoga community for many years. In the winter months J offers his welcoming yoga flow on Mondays and Wednesdays at 6 pm in the upstairs space, on a sliding scale of $11-22. Throughout the spring, Maha Vira yoga will be offering their yoga teacher training on weekends. You’ll notice J’s beautiful plants throughout the space! Checkout the Maha Vira website for more on J’s yoga and healing offerings, or contact J at mahavirayoga@gmail.com