Our Tuesday vinyasa yoga flow is guided by Will Renzulli, a long time practitioner and grateful student of yoga.

In this practice, we tune into the channel of the body, open the channel of the heart, and clear the channel of the mind. We begin with a vinyasa flow, followed by heart openers, leading into heart focused meditation/metta, and finally deep rest.

Offered on a sliding scale $25-10 because everyone deserves access to wellness, wholeness, and peace.

Forgot your mat? We have some for you to use. Stop in.