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UPSTAIRS All levels slow flow yoga with Ashley

  • Living Water Community Center 1000 Westover Hills Blvd Richmond, VA, 23225 United States (map)

We’re delighted to host Ashley Starke’s yoga class in our upstairs yoga room! Please contact Ashley directly with any questions, and please pay Ashley directly.

This class is a vinyasa style, slow flow class focusing on foundational poses with options to modify or adapt based on each person’s body and ability. Ashley’s teaching style is inclusive and casual, encouraging community and laughter while also finding movement and stress relief. Beginners and regular yoga practitioners alike are welcome! Schedule updates https://www.facebook.com/ashleystarkeRYT/Offered on a sliding scale, $25-$10.

June 2024 class schedule:

6/4

6/11

6/25

About Ashley:

Once upon a time, Ashley would have said she hated yoga. But after a friend convinced her to participate in a 4 week body positive yoga workshop everything changed. After practicing regularly for a few years and gaining so much from yoga but not always seeing herself represented in the community, she decided to pursue a yoga teacher certification herself and now teaches classes part-time. At Living Water, Ashley teaches most Tuesday evenings and offers an inclusive, all levels, slow flow class. All genders, body types, and abilities welcome! LGBTIQA+ . Schedule updates posted https://www.facebook.com/ashleystarkeRYT/

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June 25

Heart-Opening Vinyasa Flow with William Renzulli

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June 26

Wednesday Morning Slow Flow with Alexza