Journey Inward with Meaghan

Meaghan will be offering yin yoga on Friday nights to help you slide into your weekend with ease.

Yin yoga us an active practice towards stillness and a cultivation of awareness to the sensations in your body and mind. A yin practice also works to support functionality of the joints, bones, and connective tissues.

These offerings are pay-as-you-can. We suggest $5-20, as you can, to support our teacher and our programs. No one turned away.