The world is churning with endless battles, everyday a new challenge rearing its head. Darkness seemingly swallowing us all.

With a bit of practice harnessing breath and body, within us all lies a warrior of light, equipped to overcome any obstacle.

Running the full spectrum from Kundalini Tantra, to the more familiar asana sequences of Hatha Yoga, and ruminations from the Raja Yogic tradition,
this 90 minute class will warm you up,
make you sweat, challenge you in body and mind, and allow you time to cool off and contemplate.

Join me, LeVar, as I share techniques to:
develop your Pranayama
empower your chakras
condition your body
expand your mind
& resonate with your spirit

I look forward to sharing in your practice.
Namaste!