By tuning into & aligning with the cyclical rhythms of the Sun on its yearly path, we bring awareness to the powerful and vital effects of light energy on the earth and all nature, including ourselves.

In this class we will explore the Fall/Winter seasons, using both Eastern (TCM & Ayurveda) & Western healing traditions, including Old European earth magick. The five elements will be compared and explained. We will learn how to stay healthy and maintain balance of body mind & spirit. Adapting to these changes with dietary herbal, yogic, spiritual and lifestyle practices from a planetary perspective.

Part one of two classes.

Part two focuses on Spring/Summer and will be held in March.