Let's start the New Year right! We'll have our usual two yoga practices at 9 am and 10 am, plus a little bit of extra sound bath and setting of intention for the year.

The yoga studio is behind the giant church building and facing the large parking lot. You will see some signs for martial arts, and if you follow those you will find the yoga studio! (Martial arts is just next door!)

8:45 am Doors open
9:00 am Gentle Yoga (absolutely no Vinyasas, just a purely nurturing practice)
10:00 am Flow Yoga (some Vinyasas, all levels)
11:00 am Mini Sound Journey and Setting of Intention

As always bring your mat, your water, and any comforts you might enjoy. Appreciation donations gladly accepted and keep the program running