Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel you emotions, sensations, body, mind, and spirit.

The lovely Anura will be leading us through a journey of movement and sound~~we’ll have a brief opening embodying exercise with Shekina and close in circle together.

We’ve missed our dance fam and can’t wait to be together again soon!!

Everyone is welcome, no experience necessary, $15 suggested donation to pay rent and support our DJs and facilitators

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Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot). This allows us to connect more fully with the Ground (socks are OK). If you have a physical condition that you need dance shoes, then OK.
2. We Dance without words (or: We Dance with Body Language). This makes it easier to be in a Meditative State.
Minimal Verbal Instruction from the Facilitators. No Talking from the Dancers.
3. We Dance as We Are. No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.