You are a vibrational being and sound is the vibration that permeates every part of you. Rooted In Ease is a sound and energy attunement experience for the collective to take a break and rest. LaToya will guide you on a deeply healing and therapeutic sound journey with blessed Tibetan bowls, chimes, tingsha, tuning forks, aromatherapy, and breath. Wherever your blockage exists, the sound and energy healing will penetrate the space that needs it. Your body will alchemize the vibrations as your cells begin to regain their highest potential of resonance. Gather to disconnect from energies pulling your attention and reconnect with yourself. Know that this time will help you feel restored and return you to a sense of ease with a fully charged spirit.
~~~
LaToya Maria is a Therapeutic Specialist and Ayurvedic wellness coach with over 15 years of experience in the fields of women’s health, travel, and mind-body education. She is the founder of Rooted & Crowned, a collective devoted to creating bespoke wellness experiences for women. Known by many as an energy alchemist, LaToya expertly guides individuals and collectives on a holistic journey into embodiment, liberation, and ease.
She has contributed to several publications including Refinery29 and Live Healthy. LaToya has facilitated workshops related to yoga, emotional well-being, and mental health in the United States, Mexico, U.A.E., Germany, Indonesia, Singapore, Hong Kong, and India. LaToya is an engaging corporate yoga and wellness professional with a passion for delivering evidence-based interventions, providing experiential education, and designing wellness programs that contribute to personal, and professional well-being.
LaToya is the author of Yoga Doesn’t Care If You’re Flexible. A beginner’s guide for anyone who is curious about yoga and ready to start their personal practice. She is dedicated to making yoga and mind-body practices accessible to all because well-being isn’t a luxury, it is our birthright! LaToya can be found curating containers for integration, transformation, and wholeness in and around Richmond, VA, and beyond.