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The Sacred Rest: A Yoga Nidra and Sound Experience with Shanna

  • Living Water Community Center 1000 Westover Hills Blvd Richmond, VA, 23225 United States (map)

Join Shanna for an hour of healing vibrations and deep rest. Yoga nidra, sound bowls, and peace. Bring any comforts you like, or borrow a mat and blanket from us. This one will be located in the big sound sanctuary with plenty of space to get comfortable.

Like all Living Water practices, this one is sliding scale, $25-$5, because everyone deserves access to wellness and peace. Please pay as you can to support community-based mindfulness practices like this one!

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November 25

Saturday Slow Flow Vinyasa Yoga with Annie

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November 27

Weekday Meditations: Every weekday at 6:30 am, noon, and 5:30 pm