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The Sacred Rest: A Yoga Nidra and Sound Experience with Shanna

  • Living Water Community Center 1000 Westover Hills Blvd Richmond, VA, 23225 United States (map)

Join Shanna for an hour of healing vibrations and deep rest. Yoga nidra, sound bowls, and peace. Bring any comforts you like, or borrow a mat and blanket from us. This one will be located in the big sound sanctuary with plenty of space to get comfortable.

Like many Living Water practices, this one is offered on a sliding scale, $25-$10, because everyone deserves access to wellness, wholeness and peace. Please pay as you can to support community-based mindfulness practices like this one!

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February 24

Saturday Slow Flow Vinyasa Yoga with Annie

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February 26

Weekday Meditations: Every weekday at 6:30 am, noon, and 5:30 pm