In this nourishing and therapeutic class, you'll begin with a grounding/centering practice and flow into a sequence of accessible asanas. Then, you'll move into a series of restorative poses, where you'll hold for a time to allow your body to relax and release tension. This sweetly held space is like a little vacation, leaving you feeling restored and rejuvenated.

Holly is a fun and lighthearted teacher, welcoming to all!

Offered on a sliding scale, $25-$10, because everyone deserves access to wellness, wholeness, and peace. Please pay as you can to support community-based mindfulness practices like this one!