In this nourishing and therapeutic class, you'll begin with a grounding/centering practice and flow into a sequence of accessible asanas. Then, you'll move into a series of restorative poses, where you'll hold for a time to allow your body to relax and release tension. This sweetly held space is like a little vacation, leaving you feeling restored and rejuvenated.

Holly is continuing this class for LaToya, who is moving but will visit from time to time!

Like most Living Water classes, this one is offered on a sliding scale, $25-$5, because everyone deserves access to wellness and peace. Please pay as you can to support community-based mindfulness practices like this one!