Join Karla Helbert and Annie Peace at Living Water Community Center this Sunday for a reiki infused Yoga Nidra and sound bath for winter's end and the returning of warmth. Yoga nidra is not a moving yoga practice, but instead a practice of deep relaxation and rest. Winter is a beautiful time to rest, process the year, and find a new balance, at the edge of winter we are ready to bring that new information and new energy back into the world.

Karla Helbert is an experienced yoga nidra guide with an amazing, centering voice. Annie Peace is an experienced sound healer and will be creating the soundscape for this practice.

You are welcome to arrive a little early and set up a cozy nest in which to rest deeply! We have some yoga mats, bolsters, and blankets, but many people bring their own favorite things.

Offered on a sliding scale $25-10, because everyone deserves access to wellness, wholeness, and peace. We always have a basket up front with us, or you can Venmo @annie-peace