Fall 2024 MBSR - Mindfulness Based Stress Reduction

from $198.00

  • Class Dates: Thursdays, September 19th - Nov. 7th 6:30pm - 8:30pm

  • Hybrid:  In-person & Online: Six classes are in-person and two classes are online October 3rd and October 24th.

  • Day Long Retreat : In-person on Saturday October. 26th from 9:30 am - 3:30pm

  • Cost: Student Rate - $198 | Reduced Rate - $290 | Base Rate - $350 | Pay it Forward Rate - $490 | Support Another Participant Rate - $600

Note on cost: Cost includes 8-week program and 1 day long retreat. All payments receive go directly to supporting our mission of creating a healthy and mindful community. The reduced rate is for anyone who is experiencing financial hardship and unable to pay the base. Please pay as you are able.

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